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Read more about the article Flaxseed Banana Oat Muffins (Serves 5)

Flaxseed Banana Oat Muffins (Serves 5)

  • Post author:admin
  • Post published:October 28, 2020
  • Post category:Nutrition
  • Post comments:0 Comments

Ingredients ●  100g  rolled oats ●  120g ripe bananas ●  1 egg ●  40g flaxseed meal ●  50g ) walnuts, chopped ●  100ml  unsweetened almond milk ●  2 tsp. baking…

Continue ReadingFlaxseed Banana Oat Muffins (Serves 5)
Read more about the article Overnight Raspberry Oats (Serves 1)

Overnight Raspberry Oats (Serves 1)

  • Post author:admin
  • Post published:October 28, 2020
  • Post category:Nutrition
  • Post comments:0 Comments

Ingredients ● 55g (M) / 35g (F) dry rolled oats ● 250ml (M) / 200ml (F) unsweetened almond milk ● 5g chia seeds ● 15g vegan vanilla protein powder ●…

Continue ReadingOvernight Raspberry Oats (Serves 1)
Read more about the article Protein Turkey Buddha Bowl (Serves 2)

Protein Turkey Buddha Bowl (Serves 2)

  • Post author:admin
  • Post published:October 28, 2020
  • Post category:Nutrition
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Ingredients ●  350g  lean turkey mince ●  100g frozen broad beans ●  200g Brussels sprouts ●  400g cauliflower, chopped ●  200g carrot, cut into chips ●  20g brown onion, diced…

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Read more about the article Vanilla Berry Smoothie Bowl (Serves 1)

Vanilla Berry Smoothie Bowl (Serves 1)

  • Post author:admin
  • Post published:October 26, 2020
  • Post category:Nutrition
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Ingredients ●  55g  frozen blueberries ●  50g frozen banana ●  100g cucumber, frozen ●  3 tbsp. (M) vanilla vegan protein powder (all-natural, no added sugar) ●  1/2 tsp. stevia ●…

Continue ReadingVanilla Berry Smoothie Bowl (Serves 1)
Read more about the article Double Choc Chip Protein Balls (Serves 5)

Double Choc Chip Protein Balls (Serves 5)

  • Post author:admin
  • Post published:October 26, 2020
  • Post category:Nutrition
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Ingredients ●  3 tbsp.  chocolate vegan protein powder (or flavour of your choice) ●  20g  coconut flour ●  1 tbsp. cacao powder ●  1 tsp. greens powder ●  115g natural…

Continue ReadingDouble Choc Chip Protein Balls (Serves 5)

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  • Flaxseed Banana Oat Muffins (Serves 5)
  • Overnight Raspberry Oats (Serves 1)
  • Protein Turkey Buddha Bowl (Serves 2)
  • Vanilla Berry Smoothie Bowl (Serves 1)

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