Flaxseed Banana Oat Muffins (Serves 5)
Ingredients ● 100g rolled oats ● 120g ripe bananas ● 1 egg ● 40g flaxseed meal ● 50g ) walnuts, chopped ● 100ml unsweetened almond milk ● 2 tsp. baking…
Overnight Raspberry Oats (Serves 1)
Ingredients ● 55g (M) / 35g (F) dry rolled oats ● 250ml (M) / 200ml (F) unsweetened almond milk ● 5g chia seeds ● 15g vegan vanilla protein powder ●…
Protein Turkey Buddha Bowl (Serves 2)
Ingredients ● 350g lean turkey mince ● 100g frozen broad beans ● 200g Brussels sprouts ● 400g cauliflower, chopped ● 200g carrot, cut into chips ● 20g brown onion, diced…
Vanilla Berry Smoothie Bowl (Serves 1)
Ingredients ● 55g frozen blueberries ● 50g frozen banana ● 100g cucumber, frozen ● 3 tbsp. (M) vanilla vegan protein powder (all-natural, no added sugar) ● 1/2 tsp. stevia ●…
Double Choc Chip Protein Balls (Serves 5)
Ingredients ● 3 tbsp. chocolate vegan protein powder (or flavour of your choice) ● 20g coconut flour ● 1 tbsp. cacao powder ● 1 tsp. greens powder ● 115g natural…